ADHD Coaching

As an ADHD coach, I will help you gain a better understanding of ADHD while utilizing your strengths in order to explore new resources. Partnering and supporting you in achieving your personal and professional goals, we will explore strategies to help  tackle procrastination, organization, time management, memory,  sustaining attention,  hyper focus, self-accountability, social-emotional skills, in order to help you maximize your full personal or professional potential.